Copyright@ Simona Zaino
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These mini pancakes are a balanced snack and can be eaten on their own or enjoyed with your favourite toppings. They can also accompany a traditional breakfast dish.
This recipe is gluten free and high in protein.
3 or 4 pancakes are enough for 1 person as they are very filling.
Ingredients (serves 1):
1 egg yolk
2 tablespoons almond flour (ground almond)
1 teaspoon of squeezy honey
a pinch of salt
a teaspoon of butter or coconut oil
Mix the egg yolk, almond flour, honey and salt in a small bowl and stir until all te ingredients have blended. Heat a large pan (medium heat) and add the butter/coconut oil.
Use a tablespoon to pour a small amount of mix into the pan. Make 3 or 4 small pancakes. Turn over the pancakes when bottom side has cooked to a golden colour.
Author: Simona Zaino
Simona is a qualified Health & Wellbeing, Nutrition & Life Coach . Read about her here