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Virtual Studio 
Online Live classes

VIRTUAL STUDIO - Online Group Personal Training Sessions (Live via Zoom)
Sessions are taught in English (assistance provided in Italian, Spanish and French).

These small-group personal training sessions are designed to meet all your wellness requirements: strength, toning, flexibility, cardiovascular resistance, stamina, mental and physical relaxation. They are suitable for all age groups and levels. No previous experience required. Sessions include a selection of Yoga, Pilates, (Mat Pilates, Chair Pilates, Ballet Barre) Step Aerobics, AeroDance, Circuit, Cardio Box 
 

The sessions are not recorded. They are live, interactive sessions. Exercises are explained and demonstrated and you can interact with the instructor. And all you need is enough space for your mat!

TERM TIMETABLE 
TUESDAY
Yoga (all levels)  6.30pm (duration: 1hr)  ​
WEDNESDAY
Pilates (all levels)  6.30pm (duration: 45mins)  
​
FRIDAY
Step (all levels) 6pm (duration: 30mins)  
Yoga (all levels) 6.30pm (duration: 30mins)  ​
SUNDAY
Argentine Tango See workshop schedule and prices at www.tangofever.net/classes.html​
Value
PRICE : 
No contract, no membership fee!  Weekly pass is €10 for all sessions. Purchase a weekly pass only when you attend.
Take as many sessions as you like! (​Yoga, Pilates, Step Aerobics, AeroDance, CardioBox)

HOW TO JOIN THE SESSIONS: 
​
All classes take place via Zoom. Once you book, you will receive a secure link to join the session.
(You do not need a Zoom account to participate in the class. You just need to download the Zoom app onto your phone or desktop. (See Zoom Support info here)

BOOKINGS
To book please select dates below.                                   
week starting 18/09/23
week 25/09/23
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Photography: Simona Zaino
  • Home
  • About me
  • Classes & Programmes
    • Virtual Studio- Online Group Personal Training
    • Personal Wellbeing Programmes
    • Corporate Wellbeing Programmes
    • Wellbeing Events
  • Online Tutorials
  • Blog
  • testimonials
  • Contact