VIRTUAL STUDIO - Online Classes (Live via Zoom)
Classes are taught in English (assistance provided in Italian, Spanish and French).

These classes are designed to meet all your wellness requirements: strength, toning, flexibility, cardiovascular resistance, stamina, mental and physical relaxation. They are suitable for all age groups and levels. No previous experience required.
 
The classes are not recorded. They are live sessions: exercises are explained and demonstrated and you can interact with the instructor. And all you need is enough space for your mat!

TIMETABLE

​MONDAY Post Natal Pilates  10am (duration: 25mins) ( 11:00 CET) Yoga Beginners 6.15pm (duration: 1 hr)  (19:15 CET)

​TUESDAY Mat Pilates (all levels) 6.15pm (duration: 45mins)  (19:15 CET) Intro to Step Aerobics 7.10pm (duration: 20mins)  (20:10 CET)

​WEDNESDAY Post Natal Pilates  10am (duration: 25mins) ( 11:00 CET) Yoga General  7pm (duration: 1 hr) (20:00 CET)

​THURSDAY Step Aerobics (all levels) 6.30pm (duration: 40mins) (19:30 CET)  Mat Pilates (all levels) 7.10pm (duration: 40mins) (20:10 CET)

SATURDAY Argentine Tango See workshop schedule and prices at www.tangofever.net/classes.html

PRICE : 
No contract, no membership fee.
Yoga, Mat Pilates and Step Aerobics: €12 per week. Take as many classes as you like! 
Post Natal Pilates : €20 per week (two classes per week). Please consult your healthcare practitioner (GP, physiotherapist, etc.) before you join this classes

HOW TO JOIN THE CLASSES: 
​All classes take place via Zoom. Once you book, you will receive a secure link to join the session.
(You do not need a Zoom account to participate in the class. You just need to download the Zoom app onto your phone or desktop. (See Zoom Support info here)

BOOKINGS
to book please select dates below. Weekly payment (no contract, no membership required)
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Yoga, Mat Pilates, Steps Aerobics                                                           Post Natal Pilates