Recipe: Autumn Beetroot Soup
Copyright@ Simona Zaino
Full or partial reproduction of this article requires permission from the author.
This immunity boosting soup is as nutritious as it is tasty! A warm soup perfect for the autumn cold days..
Ingredients (serves 3):
1 pack of cooked beetroot (500gr)
2 cups of water
1 teaspoon ground ginger
1 clove of purple garlic
1 tablespoon extra virgin olive oil
1/2 lemon (juice)
a pinch of salt
Slice the beetroot and place in the blender with the water. Blend till you obtain a thick soup. Add the extra virgin olive oil, the ginger and the lemon juice. Let simmer at low heat for about 20mins.
Chop the garlic and fry in a little olive oil till golden. Add the garlic to the soup and mix well. Serve in a bowl and garnish with dill if you like.
Author: Simona Zaino
Simona is a qualified Health & Wellbeing, Nutrition & Life Coach . Read about her here
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