VIRTUAL STUDIO - Online Group Personal Training Sessions (Live via Zoom)
Sessions are taught in English (assistance provided in Italian, Spanish and French).
These small-group personal training sessions are designed to meet all your wellness requirements: strength, toning, flexibility, cardiovascular resistance, stamina, mental and physical relaxation. They are suitable for all age groups and levels. No previous experience required. Sessions include a selection of Yoga, Pilates, (Mat Pilates, Chair Pilates, Ballet Barre) Step Aerobics, AeroDance, Circuit, Cardio Box
The sessions are not recorded. They are live, interactive sessions. Exercises are explained and demonstrated and you can interact with the instructor. And all you need is enough space for your mat!
Sessions are taught in English (assistance provided in Italian, Spanish and French).
These small-group personal training sessions are designed to meet all your wellness requirements: strength, toning, flexibility, cardiovascular resistance, stamina, mental and physical relaxation. They are suitable for all age groups and levels. No previous experience required. Sessions include a selection of Yoga, Pilates, (Mat Pilates, Chair Pilates, Ballet Barre) Step Aerobics, AeroDance, Circuit, Cardio Box
The sessions are not recorded. They are live, interactive sessions. Exercises are explained and demonstrated and you can interact with the instructor. And all you need is enough space for your mat!
TERM TIMETABLE |
TUESDAY Yoga (all levels) 6.30pm (duration: 1hr) |
WEDNESDAY Pilates (all levels) 6.30pm (duration: 45mins) |
FRIDAY Cardio- various (all levels) 6pm (duration: 30mins) Yoga (all levels) 6.30pm (duration: 30mins) |
SUNDAY Argentine Tango See workshop schedule and prices at www.tangofever.net/classes.html |
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PRICE :
No contract, no membership fee! Weekly pass is €10 for all sessions. Purchase a weekly pass only when you attend.
Take as many sessions as you like! (Yoga, Pilates, Step Aerobics, AeroDance, CardioBox)
HOW TO JOIN THE SESSIONS:
All classes take place via Zoom. Once you book, you will receive a secure link to join the session.
(You do not need a Zoom account to participate in the class. You just need to download the Zoom app onto your phone or desktop. (See Zoom Support info here)
BOOKINGS
To book please enter week start date below
No contract, no membership fee! Weekly pass is €10 for all sessions. Purchase a weekly pass only when you attend.
Take as many sessions as you like! (Yoga, Pilates, Step Aerobics, AeroDance, CardioBox)
HOW TO JOIN THE SESSIONS:
All classes take place via Zoom. Once you book, you will receive a secure link to join the session.
(You do not need a Zoom account to participate in the class. You just need to download the Zoom app onto your phone or desktop. (See Zoom Support info here)
BOOKINGS
To book please enter week start date below
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