I am a qualified and experienced Wellbeing & Fitness, Nutrition and Life Coach. My mission is to educate, inspire and empower people of all ages and backgrounds to transform their life through simple and sustainable changes. 
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Wellbeing goes beyond 'good health'. It is a sense of balance that encompasses body, mind and spirit. While working with my clients, I encourage them to go beyond their specific goals and achieve an overall state of wellness. Read more about the Four Pillars of Wellbeing.
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**COMING UP!**  BEACH N BEATS event- Bundoran, 11-13 Sep 2026:
Register for the Yoga class here! ​

ONLINE GROUP CLASSES (via Zoom)   View timetable here (Yoga, Mat Pilates, Step Aerobics, Ballet Barre,  Cardio workout)

​What my clients say..

Read more testimonials here